I work with clients by phone or Skype. *If you are in the New York City or Hudson Valley, we can arrange in-person sessions.
Session are one hour long, though the first may be longer so we can lay the foundation for our work together.
Before the first session, you’ll complete detailed pre-work.
You’ll leave each session with specific homework and a commitment to moving forward.
I also offer email support along the way, to aid and inspire you!